Paul Carini 1500m row
1,500
Meters
6:45.1
Time
2:15.0
Pace
89
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 92 |
March 12, 2026 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.1 | 1,500 | 2:15.0 | 142 | 789 | 89 | 25 | 138 |
| 1:23.4 | 300 | 2:19.0 | 130 | 748 | 17 | 26 | 123 |
| 1:21.4 | 600 | 2:15.6 | 140 | 782 | 18 | 26 | 137 |
| 1:20.1 | 900 | 2:13.5 | 147 | 806 | 18 | 25 | 142 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 806 | 18 | 25 | 142 |
| 1:20.0 | 1,500 | 2:13.3 | 148 | 808 | 18 | 25 | 149 |
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Workout Graph
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