Paul Carini 1500m row
1,500
Meters
6:49.6
Time
2:16.5
Pace
88
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 90 |
March 14, 2026 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:49.6 | 1,500 | 2:16.5 | 138 | 773 | 88 | 25 | 126 |
| 1:23.7 | 300 | 2:19.5 | 129 | 743 | 17 | 26 | 106 |
| 1:22.8 | 600 | 2:18.0 | 133 | 758 | 17 | 25 | 125 |
| 1:21.6 | 900 | 2:16.0 | 139 | 778 | 18 | 26 | 128 |
| 1:21.1 | 1,200 | 2:15.1 | 142 | 787 | 18 | 25 | 133 |
| 1:20.4 | 1,500 | 2:14.0 | 145 | 800 | 18 | 25 | 141 |
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Workout Graph
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