Paul Carini 1500m row
1,500
Meters
6:49.7
Time
2:16.5
Pace
88
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 90 |
March 15, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:49.7 | 1,500 | 2:16.5 | 137 | 772 | 88 | 25 | 133 |
| 1:24.3 | 300 | 2:20.5 | 126 | 734 | 17 | 26 | 125 |
| 1:21.8 | 600 | 2:16.3 | 138 | 775 | 18 | 26 | 130 |
| 1:21.3 | 900 | 2:15.5 | 141 | 784 | 17 | 25 | 134 |
| 1:21.2 | 1,200 | 2:15.3 | 141 | 785 | 18 | 24 | 136 |
| 1:21.1 | 1,500 | 2:15.1 | 142 | 787 | 18 | 25 | 144 |
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Workout Graph
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