Paul Carini 1500m row
1,500
Meters
6:58.1
Time
2:19.3
Pace
87
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 89 |
March 22, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.1 | 1,500 | 2:19.3 | 129 | 744 | 87 | 25 | 130 |
| 1:25.9 | 300 | 2:23.1 | 119 | 710 | 17 | 26 | 119 |
| 1:24.2 | 600 | 2:20.3 | 127 | 735 | 17 | 26 | 124 |
| 1:23.2 | 900 | 2:18.6 | 131 | 751 | 17 | 25 | 132 |
| 1:22.7 | 1,200 | 2:17.8 | 134 | 760 | 18 | 25 | 138 |
| 1:22.1 | 1,500 | 2:16.8 | 137 | 770 | 18 | 25 | 137 |
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Workout Graph
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