Paul Carini 1500m row
1,500
Meters
6:44.5
Time
2:14.8
Pace
89
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 89 |
March 29, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.5 | 1,500 | 2:14.8 | 143 | 791 | 89 | 25 | 133 |
| 1:22.5 | 300 | 2:17.5 | 135 | 763 | 17 | 26 | 123 |
| 1:21.6 | 600 | 2:16.0 | 139 | 778 | 18 | 26 | 130 |
| 1:20.7 | 900 | 2:14.5 | 144 | 795 | 18 | 25 | 135 |
| 1:20.6 | 1,200 | 2:14.3 | 144 | 796 | 18 | 25 | 138 |
| 1:19.1 | 1,500 | 2:11.8 | 153 | 825 | 18 | 25 | 143 |
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Workout Graph
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