Paul Carini 1500m row
1,500
Meters
6:43.3
Time
2:14.4
Pace
89
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 89 |
March 31, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.3 | 1,500 | 2:14.4 | 144 | 795 | 89 | 25 | 135 |
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 17 | 27 | 124 |
| 1:21.5 | 600 | 2:15.8 | 140 | 780 | 18 | 26 | 133 |
| 1:20.6 | 900 | 2:14.3 | 144 | 796 | 18 | 25 | 135 |
| 1:19.6 | 1,200 | 2:12.6 | 150 | 815 | 18 | 25 | 140 |
| 1:18.7 | 1,500 | 2:11.1 | 155 | 833 | 18 | 24 | 147 |
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Workout Graph
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