Paul Carini 6:55 row
1,517
Meters
6:55.3
Time
2:16.8
Pace
89
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 90 |
April 02, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.3 | 1,517 | 2:16.8 | 136 | 769 | 89 | 25 | 143 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 | 143 |
| 6:55.3 | 424 | 2:15.9 | 139 | 779 | 26 | 24 | 143 |
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Workout Graph
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