Paul Carini 1500m row
1,500
Meters
6:48.2
Time
2:16.0
Pace
88
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 90 |
April 14, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.2 | 1,500 | 2:16.0 | 139 | 778 | 88 | 25 | 137 |
| 1:23.9 | 300 | 2:19.8 | 128 | 740 | 17 | 26 | 132 |
| 1:21.6 | 600 | 2:16.0 | 139 | 778 | 18 | 26 | 134 |
| 1:21.0 | 900 | 2:15.0 | 142 | 789 | 17 | 26 | 136 |
| 1:21.0 | 1,200 | 2:15.0 | 142 | 789 | 18 | 25 | 140 |
| 1:20.7 | 1,500 | 2:14.5 | 144 | 795 | 18 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.