Paul Carini 1500m row
1,500
Meters
6:43.3
Time
2:14.4
Pace
89
Calories
63
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 91 |
April 16, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.3 | 1,500 | 2:14.4 | 144 | 795 | 89 | 25 | 63 |
| 1:22.3 | 300 | 2:17.1 | 136 | 766 | 17 | 26 | 95 |
| 1:20.7 | 600 | 2:14.5 | 144 | 795 | 18 | 25 | 31 |
| 1:20.4 | 900 | 2:14.0 | 145 | 800 | 18 | 25 | |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 804 | 18 | 25 | |
| 1:19.8 | 1,500 | 2:13.0 | 149 | 812 | 18 | 25 |
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Workout Graph
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