Paul Carini 1500m row
1,500
Meters
6:48.1
Time
2:16.0
Pace
88
Calories
74
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 89 |
April 19, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.1 | 1,500 | 2:16.0 | 139 | 778 | 88 | 25 | 74 |
| 1:22.1 | 300 | 2:16.8 | 137 | 770 | 17 | 26 | 54 |
| 1:22.0 | 600 | 2:16.6 | 137 | 771 | 18 | 26 | 30 |
| 1:21.6 | 900 | 2:16.0 | 139 | 778 | 18 | 25 | |
| 1:21.4 | 1,200 | 2:15.6 | 140 | 782 | 17 | 24 | |
| 1:21.0 | 1,500 | 2:15.0 | 142 | 789 | 18 | 25 | 138 |
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Workout Graph
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