Paul Carini 1500m row
1,500
Meters
6:58.3
Time
2:19.4
Pace
87
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 90 |
April 30, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.3 | 1,500 | 2:19.4 | 129 | 748 | 87 | 24 | 146 |
| 1:24.8 | 300 | 2:21.3 | 124 | 721 | 17 | 25 | 136 |
| 1:24.6 | 600 | 2:21.0 | 125 | 723 | 17 | 24 | 148 |
| 1:23.4 | 900 | 2:19.0 | 130 | 776 | 18 | 24 | 149 |
| 1:23.1 | 1,200 | 2:18.5 | 132 | 736 | 17 | 24 | 146 |
| 1:22.4 | 1,500 | 2:17.3 | 135 | 786 | 18 | 23 | 155 |
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Workout Graph
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