Paul Carini 1500m row
1,500
Meters
6:45.3
Time
2:15.1
Pace
89
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 90 |
May 07, 2026 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.3 | 1,500 | 2:15.1 | 142 | 790 | 89 | 24 |
| 1:22.0 | 300 | 2:16.6 | 137 | 746 | 17 | 26 |
| 1:21.1 | 600 | 2:15.1 | 142 | 799 | 18 | 24 |
| 1:20.9 | 900 | 2:14.8 | 143 | 800 | 18 | 25 |
| 1:20.9 | 1,200 | 2:14.8 | 143 | 800 | 18 | 24 |
| 1:20.4 | 1,500 | 2:14.0 | 145 | 805 | 18 | 24 |
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Workout Graph
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