Paul Carini 10000m row
10,000
Meters
46:57.0
Time
2:20.8
Pace
584
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 89 |
May 20, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.0 | 10,000 | 2:20.8 | 125 | 746 | 584 | 22 |
| 10:12.8 | 2,000 | 2:33.2 | 97 | 675 | 115 | 21 |
| 9:12.8 | 4,000 | 2:18.2 | 133 | 761 | 117 | 23 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 764 | 117 | 23 |
| 9:12.2 | 8,000 | 2:18.0 | 133 | 762 | 117 | 23 |
| 9:08.4 | 10,000 | 2:17.1 | 136 | 774 | 118 | 23 |
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Workout Graph
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