Paul Carini 1500m row
1,500
Meters
6:59.5
Time
2:19.8
Pace
86
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 95 |
May 28, 2026 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,500 | 2:19.8 | 128 | 738 | 86 | 24 |
| 1:27.5 | 300 | 2:25.8 | 113 | 658 | 16 | 25 |
| 1:25.3 | 600 | 2:22.1 | 122 | 717 | 17 | 24 |
| 1:23.3 | 900 | 2:18.8 | 131 | 777 | 18 | 24 |
| 1:22.6 | 1,200 | 2:17.6 | 134 | 784 | 18 | 23 |
| 1:20.8 | 1,500 | 2:14.6 | 143 | 757 | 17 | 24 |
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Workout Graph
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