Paul Carini 46:55 row
10,017
Meters
46:55.6
Time
2:20.5
Pace
578
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 96 |
May 29, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.6 | 10,017 | 2:20.5 | 126 | 739 | 578 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 23 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 23 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 23 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 23 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 23 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 46:55.6 | 418 | 2:18.2 | 132 | 778 | 25 | 22 |
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Workout Graph
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