Paul Carini 46:13 row
10,014
Meters
46:13.8
Time
2:18.4
Pace
585
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 96 |
June 01, 2026 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.8 | 10,014 | 2:18.4 | 132 | 759 | 585 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 23 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 23 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 |
| 46:13.8 | 266 | 2:18.7 | 131 | 780 | 16 | 22 |
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Workout Graph
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