Paul Carini 1500m row
1,500
Meters
6:54.2
Time
2:18.0
Pace
87
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 96 |
June 11, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.2 | 1,500 | 2:18.0 | 133 | 756 | 87 | 24 |
| 1:26.4 | 300 | 2:24.0 | 117 | 666 | 16 | 24 |
| 1:22.9 | 600 | 2:18.1 | 133 | 781 | 18 | 25 |
| 1:22.0 | 900 | 2:16.6 | 137 | 790 | 18 | 24 |
| 1:21.8 | 1,200 | 2:16.3 | 138 | 792 | 18 | 25 |
| 1:21.2 | 1,500 | 2:15.3 | 141 | 753 | 17 | 24 |
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Workout Graph
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