Paul Carini 46:45 row
10,008
Meters
46:45.5
Time
2:20.1
Pace
579
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 98 |
June 12, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.5 | 10,008 | 2:20.1 | 127 | 742 | 579 | 23 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 23 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 23 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 23 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 23 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 23 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 23 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 23 |
| 46:45.5 | 381 | 2:18.4 | 132 | 784 | 23 | 22 |
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Workout Graph
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