Paul Carini 10000m row
10,000
Meters
46:52.7
Time
2:20.6
Pace
577
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 98 |
June 17, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:52.7 | 10,000 | 2:20.6 | 126 | 738 | 577 | 23 |
| 9:25.3 | 2,000 | 2:21.3 | 124 | 732 | 115 | 24 |
| 9:23.3 | 4,000 | 2:20.8 | 125 | 734 | 115 | 23 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 737 | 115 | 23 |
| 9:26.7 | 8,000 | 2:21.6 | 123 | 736 | 116 | 23 |
| 9:16.1 | 10,000 | 2:19.0 | 130 | 750 | 116 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.