Paul Carini 4:34 row
733
Meters
4:34.8
Time
3:07.4
Pace
36
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 122 |
June 30, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.8 | 733 | 3:07.4 | 53 | 471 | 36 | 17 |
| 4:34.8 | 734 | 3:07.1 | 53 | 471 | 36 | 17 |
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