Paul Carini 11:06 row
2,503
Meters
11:06.3
Time
2:13.1
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 109 |
June 30, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.3 | 2,503 | 2:13.1 | 148 | 805 | 149 | 24 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 11:06.3 | 211 | 2:37.1 | 90 | 597 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.