Paul Carini 4:34 row
980
Meters
4:34.2
Time
2:19.8
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 109 |
July 03, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.2 | 980 | 2:19.8 | 128 | 735 | 56 | 24 |
| 4:34.2 | 981 | 2:19.7 | 128 | 735 | 56 | 24 |
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Workout Graph
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