Paul Carini 2:14 row
486
Meters
2:14.2
Time
2:18.0
Pace
28
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 129 |
July 07, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.2 | 486 | 2:18.0 | 133 | 751 | 28 | 23 | 114 |
| 2:14.2 | 487 | 2:17.7 | 134 | 751 | 28 | 23 | 114 |
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