Paul Carini 2:27 row
507
Meters
2:27.2
Time
2:25.1
Pace
28
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 111 |
July 08, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.2 | 507 | 2:25.1 | 114 | 684 | 28 | 23 | 156 |
| 2:27.2 | 508 | 2:24.8 | 115 | 684 | 28 | 23 | 156 |
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