Paul Carini 1x7:30/2:00r row
1,646
Meters
7:30.0
Time
2:16.6
Pace
97
Calories
158
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,727 |
| Overall Time | 9:30.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 125 |
July 09, 2026 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,646 | 2:16.6 | 137 | 776 | 24 | 158 |
| 7:30.0 | 1,646 | 2:16.6 | 137 | 776 | 24 | 158 |
| r81 |
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Workout Graph
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