Paul Carini 7:36 row
1,736
Meters
7:36.4
Time
2:11.4
Pace
104
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 124 |
July 09, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:36.4 | 1,736 | 2:11.4 | 154 | 820 | 104 | 24 | 166 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 | 161 |
| 7:36.4 | 598 | 2:10.7 | 157 | 828 | 36 | 24 | 171 |
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Workout Graph
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