Paul Carini 3:11 row
687
Meters
3:11.8
Time
2:19.5
Pace
39
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 107 |
July 16, 2026 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.8 | 687 | 2:19.5 | 129 | 732 | 39 | 23 | 134 |
| 3:11.8 | 688 | 2:19.3 | 129 | 732 | 39 | 23 | 134 |
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