Paul Carini 1x1:00/1:00r row
218
Meters
1:00.0
Time
2:17.6
Pace
12
Calories
118
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 364 |
| Overall Time | 2:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 106 |
July 16, 2026 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 25 | 118 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 25 | 118 |
| r146 |
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Workout Graph
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