Paul Carini v40c/r...2 row
985
Meters
5:30.9
Time
2:47.9
Pace
60
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 985 |
| Overall Time | 5:30.9 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 108 |
July 17, 2026 06:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 985 | 2:47.9 | 74 | 652 | 20 | 138 |
| 2:51.8 | 654 | 2:11.3 | 154 | 838 | 26 | 138 |
| 2:39.1 | 332 | 3:59.6 | 25 | 452 | 14 | 138 |
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Workout Graph
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