Paul Carini v40c/r...2 row
996
Meters
6:55.8
Time
3:28.7
Pace
60
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 996 |
| Overall Time | 6:55.8 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 107 |
July 17, 2026 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.8 | 996 | 3:28.7 | 38 | 519 | 15 | 148 |
| 2:48.1 | 647 | 2:09.9 | 160 | 856 | 25 | 157 |
| 4:07.7 | 349 | 5:54.8 | 8 | 290 | 9 | 139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.