Paul Carini 2:34 row
504
Meters
2:34.4
Time
2:33.1
Pace
27
Calories
151
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 100 |
July 20, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.4 | 504 | 2:33.1 | 97 | 629 | 27 | 23 | 151 |
| 2:34.4 | 505 | 2:32.8 | 98 | 629 | 27 | 23 | 151 |
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