Paul Carini 2:24 row
504
Meters
2:24.2
Time
2:23.0
Pace
28
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 111 |
July 21, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.2 | 504 | 2:23.0 | 120 | 699 | 28 | 24 | 120 |
| 2:24.2 | 505 | 2:22.7 | 120 | 699 | 28 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.