Paul Carini 8:59 row
2,014
Meters
8:59.2
Time
2:13.8
Pace
119
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 108 |
July 21, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.2 | 2,014 | 2:13.8 | 146 | 794 | 119 | 25 | 141 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 148 |
| 8:59.2 | 867 | 2:17.9 | 133 | 752 | 50 | 25 | 134 |
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Workout Graph
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