Paul Carini 2:22 row
503
Meters
2:22.0
Time
2:21.1
Pace
28
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 110 |
July 23, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.0 | 503 | 2:21.1 | 124 | 709 | 28 | 24 | 124 |
| 2:22.0 | 503 | 2:21.1 | 124 | 709 | 28 | 24 | 124 |
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