Paul Carini 2:16 row
497
Meters
2:16.8
Time
2:17.6
Pace
29
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 109 |
July 27, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.8 | 497 | 2:17.6 | 134 | 763 | 29 | 23 | 128 |
| 2:16.8 | 498 | 2:17.3 | 135 | 763 | 29 | 23 | 128 |
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