Paul Carini v1000m/7:40r...2 row
2,000
Meters
8:22.8
Time
2:05.7
Pace
126
Calories
171
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 17:40.0 |
| Overall Distance | 2,028 |
| Overall Time | 26:02.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 93 |
August 02, 2026 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:22.8 | 2,000 | 2:05.7 | 176 | 902 | 26 | 171 | |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 27 | 164 | |
| r: 7:40 | 13 | ||||||
| 4:14.9 | 1,000 | 2:07.4 | 169 | 875 | 26 | 178 | |
| r: 10:00 | 15 | ||||||
| r28 |
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Workout Graph
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