Paul Carini 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
58
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 88 |
September 03, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 760 | 58 | 25 | 129 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 26 | 124 |
| 0:55.2 | 400 | 2:18.0 | 133 | 782 | 12 | 25 | 125 |
| 0:54.9 | 600 | 2:17.2 | 135 | 786 | 12 | 25 | 129 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 24 | 134 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 802 | 12 | 25 | 135 |
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Workout Graph
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