Paul Carini 2:00 row
454
Meters
2:00.0
Time
2:12.1
Pace
27
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 89 |
September 08, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 26 | 122 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 27 | 117 |
| 2:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.