Paul Carini 36:32 row
7,903
Meters
36:32.3
Time
2:18.7
Pace
461
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 89 |
September 21, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:32.3 | 7,903 | 2:18.7 | 131 | 757 | 461 | 23 | 140 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 23 | 130 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 137 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 23 | 141 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 23 | 135 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 24 | 142 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 24 | 146 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 24 | 148 |
| 36:32.3 | 331 | 2:19.4 | 129 | 741 | 19 | 22 | 146 |
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Workout Graph
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