Paul Carini 2:00 row
444
Meters
2:00.0
Time
2:15.1
Pace
26
Calories
63
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 89 |
September 22, 2026 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 26 | 63 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 26 | 76 |
| 2:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 26 | 50 |
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Workout Graph
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