Paul Carini 41:04 row
8,826
Meters
41:04.0
Time
2:19.5
Pace
512
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 89 |
September 28, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:04.0 | 8,826 | 2:19.5 | 129 | 748 | 512 | 23 | 138 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 24 | 122 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 24 | 129 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 24 | 136 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 24 | 131 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 | 140 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 24 | 142 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 24 | 145 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 24 | 148 |
| 41:04.0 | 226 | 2:21.5 | 123 | 731 | 13 | 22 | 149 |
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Workout Graph
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