Paul Carini 1008m row
1,008
Meters
4:42.4
Time
2:20.0
Pace
58
Calories
63
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 89 |
September 29, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.4 | 1,008 | 2:20.0 | 127 | 739 | 58 | 25 | 63 |
| 1:27.9 | 300 | 2:26.5 | 111 | 655 | 16 | 26 | 77 |
| 1:23.4 | 600 | 2:19.0 | 130 | 776 | 18 | 24 | 63 |
| 1:21.9 | 900 | 2:16.5 | 138 | 791 | 18 | 25 | 56 |
| 0:29.3 | 1,008 | 2:15.6 | 140 | 737 | 6 | 25 | 56 |
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Workout Graph
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