Paul Carini 9:19 row

2,284

Meters

9:19.1

Time

2:02.3

Pace

151

Calories

168

Heart Rate

Average Watts191
Calories Per Hour972
Stroke Rate27
Stroke Count252
Drag Factor91

October 08, 2026 06:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:19.1 2,284 2:02.3 191 972 151 27 168
5:00.0 1,222 2:02.7 189 960 80 28 163
9:19.1 1,063 2:01.8 193 986 71 26 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.