Paul Carini 2:00 row
445
Meters
2:00.0
Time
2:14.8
Pace
26
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 90 |
October 20, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 26 | 127 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 26 | 121 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 26 | 133 |
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Workout Graph
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