Paul Carini 1000m row
1,000
Meters
4:27.2
Time
2:13.6
Pace
60
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 91 |
November 01, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.2 | 1,000 | 2:13.6 | 147 | 808 | 60 | 26 | 125 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 28 | 116 |
| 0:53.6 | 400 | 2:14.0 | 145 | 805 | 12 | 26 | 125 |
| 0:53.8 | 600 | 2:14.5 | 144 | 802 | 12 | 25 | 125 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 26 | 127 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 884 | 13 | 25 | 133 |
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Workout Graph
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