Paul Carini 8050m row
8,050
Meters
47:39.2
Time
2:57.5
Pace
405
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 40 |
| Stroke Count | 1943 |
| Drag Factor | 187 |
August 22, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:39.2 | 8,050 | 2:57.5 | 62 | 509 | 405 | 40 | 126 |
| 5:47.3 | 1,000 | 2:53.6 | 67 | 528 | 51 | 27 | 119 |
| 5:34.2 | 2,000 | 2:47.1 | 75 | 549 | 51 | 30 | 126 |
| 5:48.2 | 3,000 | 2:54.1 | 66 | 527 | 51 | 62 | 128 |
| 5:56.9 | 4,000 | 2:58.4 | 62 | 504 | 50 | 41 | 123 |
| 5:54.0 | 5,000 | 2:57.0 | 63 | 508 | 50 | 24 | 126 |
| 5:59.5 | 6,000 | 2:59.7 | 60 | 500 | 50 | 23 | 131 |
| 6:09.8 | 7,000 | 3:04.9 | 55 | 486 | 50 | 74 | 128 |
| 6:11.3 | 8,000 | 3:05.6 | 55 | 484 | 50 | 43 | 132 |
| 0:18.1 | 8,050 | 3:01.0 | 59 | 397 | 2 | 36 | 128 |
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Workout Graph
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