Paul Carini 8050m row
8,050m
Meters
47:40.6
Time
2:57.6
Pace
404
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 41 |
| Stroke Count | 1976 |
| Drag Factor | 127 |
August 21, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.6 | 8,050m | 2:57.6 | 62 | 514 | 41 | 125 |
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 25 | 121 |
| 5:40.2 | 2,000m | 2:50.1 | 71 | 544 | 22 | 124 |
| 5:52.8 | 3,000m | 2:56.4 | 64 | 519 | 70 | 123 |
| 6:01.2 | 4,000m | 3:00.6 | 59 | 504 | 49 | 129 |
| 6:02.0 | 5,000m | 3:01.0 | 59 | 503 | 32 | 127 |
| 6:02.9 | 6,000m | 3:01.4 | 59 | 501 | 23 | 124 |
| 6:06.6 | 7,000m | 3:03.3 | 57 | 495 | 52 | 128 |
| 6:00.7 | 8,000m | 3:00.3 | 60 | 505 | 58 | 127 |
| 0:16.2 | 8,050m | 2:42.0 | 82 | 583 | 44 | 128 |
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Workout Graph
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