Paul Carini 8050m row
8,050m
Meters
42:53.7
Time
2:39.8
Pace
422
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 188 |
August 15, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.7 | 8,050m | 2:39.8 | 86 | 594 | 26 | 134 |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 22 | 127 |
| 5:21.4 | 2,000m | 2:40.7 | 84 | 590 | 26 | 128 |
| 5:14.5 | 3,000m | 2:37.2 | 90 | 609 | 33 | 132 |
| 5:11.3 | 4,000m | 2:35.6 | 93 | 619 | 25 | 137 |
| 5:13.4 | 5,000m | 2:36.7 | 91 | 613 | 20 | 136 |
| 5:13.8 | 6,000m | 2:36.9 | 91 | 611 | 21 | 138 |
| 5:22.7 | 7,000m | 2:41.3 | 83 | 586 | 33 | 140 |
| 5:27.7 | 8,000m | 2:43.8 | 80 | 573 | 31 | 138 |
| 0:15.8 | 8,050m | 2:38.0 | 89 | 605 | 23 | 138 |
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Workout Graph
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