Paul Carini 5000m row
5,000m
Meters
26:47.1
Time
2:40.7
Pace
263
Calories
155
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 83 |
April 14, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.1 | 5,000m | 2:40.7 | 84 | 590 | 24 | 155 |
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 24 | 160 |
| 5:12.8 | 2,000m | 2:36.4 | 91 | 614 | 24 | 161 |
| 5:08.6 | 3,000m | 2:34.3 | 95 | 627 | 25 | 160 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 25 | 152 |
| 5:23.2 | 5,000m | 2:41.6 | 83 | 585 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.