Paul Carini 5:17 row
506m
Meters
5:17.0
Time
5:13.2
Pace
29
Calories
111
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 15 |
| Stroke Count | 11 |
| Drag Factor | 85 |
April 13, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 506m | 5:13.2 | 11 | 339 | 15 | 111 |
| 5:00.0 | 488m | 5:07.3 | 12 | 341 | 15 | 111 |
| 5:17.0 | 19m | 7:27.3 | 4 | 313 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.